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Holistic Wellness Centre

Workshops & Retreat’s

  • Customized Workshops & Retreat’s :
Customized as per the requirement of our clients.   Stress Models – Why Stress?
  • Coping methods & Techniques
  • Conflict Management
  • Assessments
  • Mindfulness techniques
  • Team Building activities
  Expected outcome:
  • Increased self-awareness (body and mind)
  • Higher self-motivation
  • Increased energy and confidence levels
  • Peace of mind
  • Increased empathy towards others and nature
 
Welcome to our Holistic Wellness Centre, where we provide a comprehensive range of services and programs to help you achieve optimal health and wellbeing.
Our approach to wellness is based on the belief that true health comes from addressing the whole person – mind, body, and spirit. Our team of experienced practitioners and therapists work together to provide personalized care and support, tailored to your unique needs and goals.
Whether you are dealing with a specific health concern, seeking stress relief and relaxation, or simply looking to maintain your overall wellbeing, we have something to offer. Our services include Integrated Healing &  Therapies, Hypnotherapy, Counselling, Bio-Energetics, acupressure, Mind Coaching.
At our centre, we strive to create a warm and welcoming environment where you can feel comfortable and supported on your wellness journey. We believe that everyone has the potential to achieve vibrant health and happiness, and we are here to help you discover your full potential.
Thank you for considering our Holistic Wellness Centre as a partner on your path to optimal health and wellbeing. We look forward to serving you and supporting you in your journey.

Our Mision

Create Mentally Happy & Healthy Personalities. Provide integrated Wellness Approach towards Learning Strategy, focusing on Personal and Professional development of Mind, Body & Soul.

Coping with stress in a Healthy way with right interventions will help regain the balance of Mind Body Soul Journey

HEALING & THERAPIES’

Services: Integrated Services offered are Hypnotherapy I Psychotherapy I Bio-Energies I Acupressure I Bach Flower Therapy . Integrated therapy sessions may involve anything between 6 and 20 sessions, with individual sessions lasting about 60-90 minutes. Group sessions are often longer.
Non Residential Rehab Centre for Addictions – Smoking, Alcohol, Drugs and other Addictions.
Hypnotherapy: The aim of hypnotherapy is to bring about beneficial changes to certain problems which have their origins in the mind. There are many current uses for hypnotherapy and these uses cover a very wide variety of problems and disorder.
Hypnotherapy is used in career advancement where one learns to set goals and achieve them concretely. With work pressure comes the name stress and with hypnotherapy you can work effectively and avoids burnouts. Hypnotherapy is used to over come stress and stress related aliments. Also its helpful in enhancing self esteem, confidence, and motivational levels. It’s best for Personal Development.
Hypnotherapy is also used to break many other habits and to strengthen self control in situations like Smoking Cessation, Alcoholism and Nail biting. It’s very useful in calming nerves, anxiety, and extreme nervousness, overcoming yourself from Fears and Phobias setting yourself free from them.
More specialized branches can even deal with pain relief. Hypnosis is used as natural anesthetic in surgical operations or help with child birth. You can reach your personal best in athletics performance with hypnotherapy. Hypno analysis has proved wonderfully helpful in dealing with psychosomatic sexual problems- impotence, frigidity, etc, and in enhancing self esteem and confidence where such is necessary. Finding the cause of the sexual dysfunction, relieving it and then programming for success are easily achieved using hypnosis. Hypnotherapy is used in learning enhancement and effective memory recall for children too. There is wide area of application of hypnotherapy where children’s are concerned and its just works wonders.

Hypnotherapy & Psychotherapy

Hypnotherapy & Psychotherapy is a type of therapy used to treat emotional problems and mental health conditions.
  • The therapist will encourage you to say whatever is going through your mind. This will help you to become aware of hidden meanings or patterns in what you do or say that may be contributing to your problems

  • Cognitive behavioural therapy (CBT) – a form of psychotherapy that examines how beliefs and thoughts are linked to behaviour and feelings. The skills that retrain the behaviour and thinking to help one deal with situations.

  • Interpersonal psychotherapy (IPT) – looks at the way an illness can be triggered by events involving relationships with others,

  • Family and marital (systemic) therapy – therapy with other members of your family that aims to help you work out any Relationship challenges together.

Hypnotherapy & Psychotherapy can be used to treat a wide range of mental health conditions, Example:
  • Depression

  • Anxiety Disorders

  • Borderline Personality Disorder (Bpd)

  • Obsessive Compulsive Disorder (Ocd)

  • Post-Traumatic Stress Disorder (Ptsd)

  • Long-Term Illnesses

Bio-Energies: The Ancient Medicinal analysis and Chinese medicine and quantum science talks about energy meridians, electromagnetic fields. The major organs in human body Lung, kidney, heart, liver have properties which have magnetic fields and organs as stomach, intestines have electric field properties. One must have these magnetic and electric field balanced to have a healthy mind and body. Body’s Intelligence is measured thorough Scientific Instruments Lecher Antenna, Bio-Feedback.
Acupressure: Alternative medicine technique similar in principle to Acupuncture. It is based on the concept of life energy which flows through “meridians” in the body. In treatment, physical pressure is applied to trigger points with the aim of clearing blockages in these meridians. Bach flower remedies are extreme dilutions of flower material developed by Edward Bach, an English homeopath, in the 1930s. Bach believed that dew found on flower petals retain healing properties of that plant. The remedies are intended primarily for emotional and spiritual conditions, including but not limited to depression, anxiety, insomnia and stress.Bach flower remedies are considered Vibrational Medicine.

WHY DISEASE IS CAUSED?

Any Conflict or unique experiences or crisis which the Mind and the body cannot handle creates stress. That stress causes imbalance at Thought level – Emotional level – Energy level – Physical body level. As Einstein coted rightly “ ENERGY CANNOT BE CREATED NOR DESTROYED IT CAN ONLY TRANSFORMED FROM ONE FORM TO ANOTHER” . If this is true then Like wise a Thought gets transformed into emotion then based on the kind of emotion it gets transformed into energy and then to the physical body. When the Intervention happens at all the four levels then Healing and change happens at a fast pace.
Alternative Medicine has always proved successful, we help clients with healing and therapies through Modern science and spiritual Healing. Practices such as Hypnotherapy, Psychotherapy, Age regression, Past life regression, counselling, EFT, Bio – Energies, Homeopathy, Ayurveda. Some areas where Healing & Therapy works.